Kendra Santilli

Hunger. It’s a part of our human experience.

It is a healthy sign, a signal that our bodies need fuel. Hunger leads us to supply the proper nourishment that every cell of every organ needs. When we go for extended periods without feeling hungry, that is a sign that something is wrong. A decreased appetite is a classic sign of physical or mental sickness. In the same way, our spiritual hunger is a great gauge of our spiritual health. I am not saying that hunger is the gauge for our spiritual health. Rather, dwindling hunger can be a sign that something is wrong. If you feel tired or have lost your hunger for the things of God, you are not alone, and there are ways to get your hunger back!

“We have much to say about this, but it is hard to make it clear to you because you no longer try to understand. In fact, though by this time you ought to be teachers, you need someone to teach you the elementary truths of God’s word all over again. You need milk, not solid food! Anyone who lives on milk, being still an infant, is not acquainted with the teaching about righteousness. But solid food is for the mature, who by constant use have trained themselves to distinguish good from evil.” — Hebrews 5:11-14

Heavy as this passage may be, I am filled with encouragement as I read it with eyes of hope.

If we are not careful, life can get in the way, pulling us away from dwelling in the Truth of God’s Word, not the advice of His word, the Truth. There is such value in finding a church family who can help keep you grounded. While there is an ideology that states, “I don’t need to go to church to be a Christian,” the truth found in the Word of God instructs us “not forsake gathering with other believers.” –Hebrews 10:25. Isolation yourself is a sure way to fade away from God, losing your spiritual hunger. Getting together with like-minded people helps us refocus on the Truth of the Gospel when we lose sight of what matters.

On the flip side, religiously attending church can breed complacency when you stop trying. Have you stopped trying to understand the things of God? Have you stopped trying to listen to His word with an open heart, allowing His transformative Word to penetrate deeply? A spiritual regression can happen when you begin to lose your hunger. You begin to lose your spiritual appetite, leading you to rely on others for sustenance. This is the milk that Hebrews is referring to. This milk is hand fed to you by others because you forgot how to feed yourself with the solid food that once fed your mature spirit. God wants you to feed yourself! “I am the bread of life; he who come to Me will not hunger, and he who believes in Me will never thirst.” — John 6:35

What do you do when you’re not hungry?

How do you stir up that hunger again? First, you have to be consistent. Like that chicken soup that’s hard to stomach when you’re in the middle of a cold, seek Him when you don’t feel like it. Read His word daily. “…he may learn to fear the Lord his God by carefully observing all the words of this law and these statutes…” — Deuteronomy 17:19. You can learn to fear the Lord by reading and spending time with Him. The Bible is a beautiful teacher because it is breathed from His lungs.

Second, ask the Holy Spirit for help. “The Helper, the Holy Spirit, whom the Father will send in my name, he will teach you all things and bring to your remembrance all that I have said to you.” — John 14:26.

As our helper, the Holy Spirit is our teacher and reminds us of what we study from the Bible. When you read your Bible with a heart-seeking understanding, your appetite will grow again. With the help of the Holy Spirit, you will begin to grow out of milk and back into the solid food found at the table of the Lord. This solid food provides sustenance that will mature your spirit again. He will help you train yourself to distinguish good from evil, so you’re not lukewarm.

If you’ve lost your hunger, pick up your sword again today.

If you feel that you have no desire for the things of God, I invite you to ask Jesus into your life and begin to grow in the Spirit and find belonging in the family of God! He cares for you and wants your spirit to be healthy and fed. “Blessed are those who hunger and thirst for righteousness, for they will be filled.” — Matthew 5:6