“Renewed.”

I spent much-needed time in my garden this week. The weeds had taken over so much of my garden; it no longer looked the way it was intended to. Unsure of what I had planted initially, I observed that the garden bed was now covered in green growth. Some of my plants were almost as tall as a small child! I had obviously planted some things there, but other plants had disguised themselves as inhabitants of my garden. As I began cleaning out this overgrown mess, I couldn’t help but see my reflection in it. How many times have I found myself with a chaotic brain? Sometimes my brain gets loud, shouting at me from every which way, causing the inability to think straight. Other times I have found myself in a multiple-day streak of depressive or anxious thoughts that choke me with their cloud of insecurity. Not regularly tending to my mind allows these negative patterns to grow like weeds, overtaking the garden beds of my heart. It’s no surprise that the Bible has quite a bit to say on this matter.

“Watch over your heart with all diligence, for from it flow the springs of life.” —  Proverbs 4:23

Your heart has a well that has both the potential to sustain life and to run dry, withering your heartland. I imagine this well, or “spring,” being at the center of our hearts and minds. This verse is not saying for us to ask God to watch over our hearts; it’s telling us to protect our own hearts. It shows us that there is work involved on our end in caring for our hearts! Yes, God cares for us and watches over us, but there’s a partnership when we come to know God that requires us to act as well. “… faith without deeds is useless…” — James 2:20. We have faith that God will move on our behalf, but we must do our part. I am a firm believer that God gave us a mind capable of thinking and planning for a reason. We can make a plan and carry it out, but in Christ, those plans must be submitted to the Father for Him to do with them what He wills. There is a paradigm of allowing God to direct our steps while simultaneously submitting our will and plans to Him, trusting that as we move forward, He is with us, letting us know when our plans are not in line with His (Genesis 28:15; Joshua 1:9). We have a unique partnership with God. As His children, heirs to His Kingdom, and through our submission to His Holy Spirit, God allows us to create, think, and reason—all for His Glory.

With the help of the Holy Spirit, we have a responsibility to take inventory of our thoughts and motives. “Do not conform to the pattern of this world, but be transformed by the renewing of your mind. Then you will be able to test and approve what God’s will is—his good, pleasing and perfect will.” — Romans 12:1-2.

Renewing our minds must be done regularly. If you let your mind wander without keeping it in check, it’s going to end up like my garden- covered in weeds you didn’t even know existed. I walked by my garden every single day and barely noticed that it was getting overgrown. It wasn’t until I stopped and thought, “I haven’t weeded in a while, let me check,” that I noticed it was so far off from what I had initially planted. And this same thing happens to us!! It happens to me, at least; I don’t know about you? The enemy will plant thoughts in your mind that diminishes your value. He will try to stir discontent, envy, greed, malice, and bitterness. All things that, if not uprooted, will draw from the wellspring in your heart and grow wild. You may not even realize that you’re watering seeds sown from the enemy until they suck the life out of you, drying up the wellspring of your heart. I have had to retrain my brain on Philippians 4:8. “whatever is true, whatever is noble, whatever is right, whatever is pure, whatever is lovely, whatever is admirable—if anything is excellent or praiseworthy—think about such things.” This verse is our guide to a healthy mind.

What are you watering with your wellspring?

I remember going through a time where I had to discipline my mind because it was in a very dark, depressing place. I rose from my ashes and began to renew my mind by weeding out the poisonous words I had been allowing to define me. My well was dry, but I was determined to revive it. I began replying to my negative thoughts aloud by saying, “wrong seed, I’m not going to dwell on that, what is something good?” or “that’s not true, noble, right, pure, lovely, or admirable… What is?” I began looking for the seeds that Philippians 4:8 talks about… “What is true? What is right? What is pure? What is lovely? What is admirable?”

Believe me, when I tell you, it was hard. I couldn’t think of anything! I mean, it took a long time for me to find good things to focus on. Sometimes I would call a friend and ask what’s good in their life so that I had something to celebrate. However, the more I tended to my mind and heart, the more the true, noble, right, pure, lovely, and admirable seeds flourished. I began to see the beauty again, and not just the negativity that had been choking my spirit.

Ruminate: to go over in your mind repeatedly and often casually or slowly. (Miriam Webster dictionary).

Ruminating, or thinking of the same thing over and over again, is like showering your mind with those thoughts. It is drawing from the well in your heart to water whatever it is that you’re contemplating. Are those thoughts life-giving, or do they choke out the good seed?

I invite you to evaluate your heart and mind today. Begin ruminating over the Word of God and His promises over your life. Read your Bible and get to know the sound of His voice. Use your wellspring to water the words from the one who gives us life, for it is here where we will see good fruit come forth. Stop replaying negative thoughts and situations over and over. Instead, let the Word of God wash your heart and mind. Give your heart to Jesus today and as you tend to it, invite the Holy Spirit to help you see what needs to be uprooted.

And if you haven’t asked God into your heart as Lord of all, please, do it today. Don’t allow those things never meant to be in you to stay in you for one more minute. Instead, invite the Living God into the garden of your heart today and then watch the Master Gardner to do what only He can—cultivate your heart, will, and emotions. “Blessed is the man who trusts in the Lord, whose trust is the Lord. He is like a tree planted by water, that sends out its roots by the stream, and does not fear when heat comes, for its leaves remain green, and is not anxious in the year of drought, for it does not cease to bear fruit” –Jeremiah 17:7-8.